LUAS News
Wellbeing week for students 10th-14th October 2011
The second annual wellbeing week for students at LUAS is arranged 10-14 Oct 2011 with the following program.
Health Clinic
During the wellbeing week students are offered HEALTH CLINIC. You can visit the clinic without appointment and free of charge. Health clinic is arranged by LUAS nurse students. There you can measure your bloodpresure, BMI, bloodsugar, hemoglobin and your body fat. Nurse students will answer any guestions about health and wellbeing and also give information about the test results. Health clinic is open according the following schedule:
Monday 10th Oct
Institute of Desing
main lobby from 9 am to 3 pm
Tuesday 11th Oct
Faculty of Business Studies
mainlobby from 9 am to 3 pm
Wednesday 12th Oct
Fellmannia
mainlobby on 1. floor from 9 am to 3 pm
Thursday 13th Oct
Faculty of Technology
main lobby from 9 am to 3 pm
Fitness & Sport
The following fitness classes are free of charge during the Wellbeing week. No registration needed.
Instruction is in Finnish but can be followed without Finnish language skills.
Monday 10th Oct
18-19 Aerobics
19-20 Firm up exercise
Location: Vuorikatu 27 (Harjun koulu) see map!
Tuesday 11th Oct
17:10 - 18 ZUMBA
Location: Lahden Urheilutalo see map!
Wednesday 12th Oct
19:30 - 20:20 ZUMBA
Location: Lahden Urheilutalo see map!
The charge for the following fitness classes is 5€/class.
Location is Fitness center Zenana, address Erkonkatu 9 See map.
Registration is required beforehand: elina.nurminen@lamk.fi.
Instruction is in Finnish but can be followed without Finnish language skills.
Monday 10th Oct
10-10.55 am Bodystreching, 5€
16.30-17.25 Bodystreching, 5€
Address: Erkonkatu 9 See map.
Registration: elina.nurminen@lamk.fi.
Tuesday 11th Oct
16.15-17 ZUMBA, 5€
Address: Erkonkatu 9 See map.
Registration: elina.nurminen@lamk.fi.
Wednesday 12th Oct
16.15-17.10 Firm up exercise, 5€
Address: Erkonkatu 9 See map.
Registration: elina.nurminen@lamk.fi.
Thursday 13th Oct
10-10.55 am Bodystretching, 5€
17.15-18.10 Spinning, 5€
Address: Erkonkatu 9 See map.
Registration: elina.nurminen@lamk.fi.
More information
Project coordinator Elina Nurminen
elina.nurminen@lamk.fi
Tel +358 44 708 1004
Wellbeing week program in Finnish
In co-operation with:
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Lahden ev.lut. seurakuntien |
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